Thanks for stopping by!

We're busy working on a facelift around here ..(out with the old, in with the new, as they say) so things are just a bit out of place for now. I hope you'll pop back soon to check out the new look! In the meantime, if you're a client, you can still access your Mindful Movement or Cognitive Eating programs at the same links you've been using. If you need help finding them, drop me an email.

Subscribe for news