Monthly Membership

The course may be over, but your work isn't. In case you need or want ongoing support and guidance while you continue solidifying your new habits, check out the options below.

THREE PROGRAM OPTIONS TO CHOOSE FROM


Ranging from once monthly group calls to private calls, check out the options I've included below to help continue guiding and supporting you along your journey.

All options include discounts on upcoming events or new programs and subscriptions can be canceled any time.

THE CHECK-IN

Join our group coaching calls once a month for accountability and support check-ins while you continue perfecting your new habits.

$20 
per month

THE INTENSIVE

Join our group coaching calls every week for accountability and support check-ins while you continue perfecting your new habits.

$70 
per month

THE VIP

Join me live once a month for a private coaching call and get one on one weekly email support and accountability while you continue perfecting your new habits.

$85 
per month

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NOTE: While counselors or therapists often use CBT to deal with mental illness or a patient’s mental/emotional conditions and/or processing trauma, MBCT & cognitive eating does not. My roll as an MBCT & cognitive eating coach, in its most simple form, is to encourage, coach and/or act as a facilitator of a client’s self-reflection, decision making, planning for the future, and creating life changes. As an MBCT & cognitive eating coach, I am obligated to refer clients in need of mental or physical health therapy to an appropriate licensed professional.  

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