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Speaking

Meg. F.

11/10 if I could give a proper rating. I had the pleasure of working with Roni last year and let me tell you, this wizard lady is MAGIC! 

Sharon T.

This is the most important course I've ever taken and you are truly a miracle worker in my life.

Amy, B.

I can't even begin to properly express how you have changed my life! Contacting you 6 months ago was one of the best decisions I have ever made."

The blog provides actionable steps to help move you towards your diet free life.

NOTE: While counselors or therapists often use CBT to deal with mental illness or a patient’s mental/emotional conditions and/or processing trauma, MBCT & cognitive eating does not. My roll as an MBCT & cognitive eating coach, in its most simple form, is to encourage, coach and/or act as a facilitator of a client’s self-reflection, decision making, planning for the future, and creating life changes. As an MBCT & cognitive eating coach, I am obligated to refer clients in need of mental or physical health therapy to an appropriate licensed professional.  

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