FREE WEIGHT LOSS WORKSHOP

IF YOU'VE BEEN STRUGGLING WITH FOOD, DIETING OR YOUR WEIGHT, THIS IS FOR YOU.

You'll Learn....

the real reasons you can't stick to anything & why you keep struggling with food so much
 

why you aren't alone
 

why it's not your fault
 

and exactly what to do about it

I'VE LOST 80LBS AND KEPT IT OFF

"1000000 freakin stars for this woman right here! I started back around 5 years ago with Roni, always had a weight issue and body image issue my whole life and I just wanted to be "skinny ".

 

I've lost 80lbs and kept it off, have a way better understanding on what foods to eat and what to stay away from, my body image towards myself has done a total 360! I want to be toned I want to have muscle I want to be strong physically and mentally and that's what Roni achieves I think with everyone!

 

She is amazing and I owe a lot to her for my daily life for the last 5 years. <3 "

- Richelle Maloney

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NOTE: While counselors or therapists often use CBT to deal with mental illness or a patient’s mental/emotional conditions and/or processing trauma, MBCT & cognitive eating does not. My roll as an MBCT & cognitive eating coach, in its most simple form, is to encourage, coach and/or act as a facilitator of a client’s self-reflection, decision making, planning for the future, and creating life changes. As an MBCT & cognitive eating coach, I am obligated to refer clients in need of mental or physical health therapy to an appropriate licensed professional.  

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