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I'VE LOST 80LBS AND KEPT IT OFF

"1000000 freakin stars for this woman right here! I started back around 5 years ago with Roni, always had a weight issue and body image issue my whole life and I just wanted to be "skinny ".

 

I've lost 80lbs and kept it off, have a way better understanding on what foods to eat and what to stay away from, my body image towards myself has done a total 360!

 

She is amazing and I owe a lot to her for my daily life for the last 5 years. <3 "

- Richelle Maloney

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NOTE: While counselors or therapists often use CBT to deal with mental illness or a patient’s mental/emotional conditions and/or processing trauma, MBCT & cognitive eating does not. My roll as an MBCT & cognitive eating coach, in its most simple form, is to encourage, coach and/or act as a facilitator of a client’s self-reflection, decision making, planning for the future, and creating life changes. As an MBCT & cognitive eating coach, I am obligated to refer clients in need of mental or physical health therapy to an appropriate licensed professional.  

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